Crisis Numbers and Helplines

9-1-1 if you are in an emergency situation.

1-800-SUICIDE (1-800-784-2433) if you are dealing with suicidal thoughts or concerned about someone who may be.

310Mental Health Support at 310-6789 (no area code needed) for emotional support, information and resources specific to mental health.

Kid’s Help Phone at 1-800-668-6868 to speak to a professional support, available 24 hours a day.

S.U.C.C.E.S.S. Help Lines for culturally relevant help lines in Mandarin or Cantonese.

Kuu-us Crisis Line for Indigenous community members.


Mental Health Resources

Here to Help BC


Vancouver Island Counselling Centre for Immigrants and Refugees


Relevant Resources

Elimin8hate for reporting racism.

Project 1907

Project Protech


More resources will be available in the future.