Mental Health Resources

Asians Do Therapy  
Asians Do Therapy is an organization dedicated to reducing stigma and increase access to therapy for AAPIs started by licensed therapist Yin J. Li. The site highlights how to navigate getting started finding a therapist, resources as well as sharing the stories of others in therapy. 

Here to Help BC
HeretoHelp is a project of the BC Partners for Mental Health and Substance Use Information. They help you find quality information, learn new skills, and connect with key resources in BC. HeretoHelp allows you to explore strategies to help you take care of your mental health and use substances in healthier ways, find the information you need to manage mental health and substance use problems, and learn how you can support a loved one.

HealthLinkBC
HealthLinkBC provides knowledge to learn about mental health and mental health issues.

Multicultural Mental Health Resource Centre
The MMHRC provides resources in multiple languages to support culturally safe and competent mental health care for Canada’s diverse population. The website presents resources designed for laypeople, patients and their families, community organizations, health professionals, and policy makers, planners and administrators.